Gout is a metabolic disease characterized by high levels of uric acid in the blood and uric acid crystal deposits in the joints. Uric acid is a byproduct of protein metabolism that the kidneys remove from the blood.

It is therefore critical to alkalize the diet. Animal protein consumption should be reduced, and PDA should be consumed alongside it. Soda pop should be avoided at all costs. Make sure you're drinking enough pure water to flush metabolic waste from your system. Increase your intake of complex carbohydrates like fresh fruits, dark green vegetables, and other alkaline-forming foods. The following information may be useful.