Glucosamine

As we age, our bodies become less efficient at manufacturing the elements necessary for healthy joint structure. A natural compound made in the body, glucosamine stimulates the building and maintenance of new cartilage, which is especially important to those needing more strength in their joints or wherever cartilage is found. The best Glucosamine supplement is readily absorbed by both the blood and cells. The molecule is very small, easily diffused, and water-soluble.